Running
The Truth About Running Forces
Discover how compressive forces impact your body in running, and learn smart ways to manage them so injuries don’t steal training time.
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Running
Running with Achilles Tendon Pain? Fix it & Prevent it From Coming Back!
Achilles pain derailing your training? Learn why it happens, what patterns we see, and how to fix it with gait and strength work.
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Movement
The Power of Alignment
Let’s talk about alignment issues and how your asymmetries impact the way you move.
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Running
How Run-Walks Can Improve Your Run Part 2
So you have started a Return to Run Program. You’re coming off an injury and you’ve been told (or decided) that you are going to start adding run-walks into your training. What's the deal?!
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Movement
Finding Balance
Learn how to identify issues with your balance and take your abilities from decent to exceptional.
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Physical Therapy
What We Do
At Path to Movement Health & Wellness we take a holistic approach on Physical Therapy, Sports Performance & Education Movement Events.
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Running
Injured From Running?
What did you do the last time you got injured from running? +3 things you can do in the future if you experience a new one.
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Running
The Demands of Running
Learn simple self assessments techniques to level up your running performance.
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Stay Active For Life.
Book Your Performance Evaluation
Book your Performance Evaluation today and take the first step toward building a body you can trust. You get one-on-one care with a licensed physical therapist.
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